Love is hard. It is especially hard to love those who trouble or disagree with us. I was raised in an "us vs. them" mentality that covered all the bases--race, religion, ethnicity, and sexual orientation. I was fortunate to have friends in all of the "them" groups, helping me to understand that there is no "them," only "us." I know this intellectually, but my ego still wants to create "them" groups.
Let's reinforce "us" with loving kindness, and yes, it is a practice.
Leta
Flowers bloom extravagantly for ALL. |
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