Monday, September 27, 2021

September 27--Time to Simplify

With the new day comes new strength and new thoughts.  --Eleanor Roosevelt

These are the words of Minister Adele Ahlberg Calhoun as presented in Richard Rohr's Daily Meditation on September 25, 2021:

Simplicity creates margins and spaces and openness in our lives. It honors the resources of our small planet. It offers us the leisure of tasting the present moment. Simplicity asks us to let go of the tangle of wants so we can receive the simple gifts of life that cannot be taken away. Sleeping, eating, walking, giving and receiving love. . . . Simplicity invites us into these daily pleasures that can open us to God, who is present in them all.

Aging has always been about simplifying and letting go. Sooner or later we realize that we can’t manage all the stuff and activity anymore. We have to let go. The practice of letting go and embracing simplicity is one way we prepare ourselves for what is to come. One day we all will have to let go of everything—even our own breath. It will be a day of utter simplicity—a day when the importance of stuff fades. Learning to live simply prepares us for our last breath while cultivating in us the freedom to truly live here and now.

Here are some of the practices for simplifying Calhoun suggests:
  • Uncomplicate your life by choosing a few areas in which you wish to practice “letting go.” Clean out the garage, basement, closet or attic. Go on a simple vacation. Eat more simply. . . .
  • Intentionally limit your choices. Do you need six different kinds of breakfast cereal, hundreds of TV channels or four tennis rackets? What is it like to limit your choices? Does it feel free, or do want and envy surface? Talk to God about this.
  • If someone admires something of yours, give it away. Find out just how attached you are to your things. . . .
  • Make a catalog of all the gadgets you have in your home, from the dishwasher to the lawnmower. Which gadgets have made you freer? Which could you share? Which could you get rid of and not really miss?
  • Where have you complicated your life with God? Consider what actually brings you into the presence of peace. Spend time there.
Less stuff, more peace,
        Leta




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