I like this quote because it notes the source of happiness where it is--internal to each of us. We make the changes to bring ourselves into a balanced, happy state. It does not come from outside of us. Certainly other people and events can bring us pleasure, but happiness is a choice we are constantly making.
It's Monday. Can you "shift your weight" to make this a personal happy "best day yet"?
Leta
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_8KBO22XxXCVoc0_kwiKwfBowI_iBoTXaUh5lKq3fxSNeBOcAJ4STNqPILq7NAMC-HtCPgj1gTk8ve4wJWPXcPwYMjn8Jt17QIxmwaWoYLAjSpQes8PYqGHYoh3rgHGwFApZtARrDnjjoyvYRchxIW8pffzpnTvOXMj_QTO7WyrX9PVxYCZJpAVaX5A/s320/balance.jpg)
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