We don't forget those things that have traumatized us. The way I tell if I have forgiven something is that I can look at the person or situation and have no emotional charge caused by remembering. Low-voltage aggravations are much easier to forgive than the super-charged ones. Likewise, one time events are easier to forgive than ongoing, repetitive actions. I've made great progress, but I can't say that I feel no charge relative to my brother's constant verbal abuse growing up. I remind myself of all the personal growth that abuse has inspired, and I let it go yet another time.
Forgiveness does not require forgetting--that's impossible.
Leta
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