There are myriad people and circumstances in the world today that are really challenging both my willingness and my ability to love. I think nasty thoughts, and I don't like them, for they serve no purpose other than to bring me down. The negativity can feel like being stuck in quicksand.
So I turn my focus to what I can love. I love my family and friends, my work, and my home. I love to garden, swim, golf, travel, crochet, and nap. Practicing love enables me to expand it, maybe even just a bit toward those I find difficult to love. It makes my heart feel better, doing what it is made for.
Leta
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