My son texted me several photos of my smiling grandsons yesterday, and that made my day.
Affirmations are a powerful tool for keeping my thoughts focused in a positive direction. I have several that I recite each morning. I am especially fond of affirmations that support my health. I am blessed with excellent health and speak positively about my body and thank it often throughout the day. This is not a silly process!
My awareness has been expanding lately that I have been too accepting of the pitfalls of aging. For sure, I have aches and pains! Of course there are times I can't recall something! Yes, old people have trouble sleeping! It's always something!!! I've been mindlessly going along with these. Time marches on, certainly, but I don't have to invite the less popular aspects of aging into my experience.
This new affirmation came to me lying in bed yesterday morning: "Aye!" My initial thought was "awesome, youthful, energetic!" "Aye" rhymes with "I" so it feels personal. You could select whatever a, y, and e words are meaningful to you. Now I'm inclined to go with "aware, youthful, energetic." It is a vote for vibrant health and happiness.
As always, take what you like and leave the rest 😉😉
Leta
A - Y - E !!
My woman cave window garden... all plants thriving at the moment... |
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