Adopt gratitude as the basic tenor of one's life--gratitude for being alive, for being free, healthy, and intelligent; gratitude for the senses and their pleasures, the mind and its adventures, the soul and its delights. --Johannes A. Gaertner
What an excellent suggestion, especially moving into the week of Thanksgiving! Gaertner makes a list of likely items to appreciate, but you can certainly add to it. Gratitude feels good!