Saturday, November 7, 2020

November 7--Grief Is Strong With Us

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.  --Dalai Lama XIV

    Today I am giving you the pleasure of a friend's writing about grief. Love and compassion are required for those grieving, including ourselves. This is the writing of Rick Saylor, dear friend and retired (but still very active) minister:

ACQUAINTED WITH GRIEF

The year 2020 has been filled with numerous difficult events. Subsequently, it has brought a year filled with grief. Consider the many ways our world is grieving:

--individuals infected by COVID-19 virus with sickness and perhaps long-term effects of the virus on their health.

--families who have lost loved ones in death to the coronavirus infection.

--families who have lost in death loved ones due to police shootings and gun violence.

--a nation grieving  racism, overt white privilege and violent nationalism by victimizing countless numbers of ethnic minorities.

--citizens grieving the loss of basic civility in our nation, especially as demonstrated in politics and our elected leaders.

--Trump supporters grieving the loss of white supremacy in their MAGA rallies as they face a growing multi-cultural America.

--families grieving the loss of ritual gatherings and celebrations such as weddings, funerals, confirmation, bar-mitzvahs, graduations and holiday gatherings.

--our children, youth and young adults grieving normal venues of education which includes the context of face to face day routines with friends.

--society grieving touch and togetherness as we maintain social distancing guidelines in masked encounters with others.

--faith communities grieving in-person worship celebrations and the usual ways of being in community.

--society grieving economic losses, business closings and individuals loss of employment.

  And many more realities producing grief.


I can honestly say for 40-plus years in ministry, I have been acquainted with grief. For example:

--as a hospital chaplain in ER waiting rooms with families facing the sudden death of loved ones by accident, murder, suicide or heart attack or stroke.

--as a pastor praying with people facing a critical illness, surgery or treatment in a changed health and life status.

--as a pastor supporting hospice patients dying and families facing the imminent death of their loved one.

--as pastor helping grieving families process their grief and plan funerals.

--as pastoral counselor helping individuals find new normal after traumas and deep changes in their life, relationships or employment.


Not to mention my own grief in losing in death a spouse, parents, family members, friends and colleagues.


What I have learned in being acquainted with grief is how necessary it is for us as humans to face it, experience it, and  journey through it if we are to be truly whole and healthy – individually, as families, and as a society.  However, I have also learned how our American culture is adept at promoting death and grief denial in numerous ways, such as:

-- individuals afraid to be open to experience their grieving emotions.

--avoiding seeing death in physical bodies.

--projecting uncomfortable emotions on others or hiding real grief issues by focusing on something else.

--coping with grief by a quick fix through shallow theology, addictive substances or processes.

--inability to accept limits on one’s ability to be totally in control (a myth anyway).

--a culture that at times promotes going it alone in tough times and find your own self-help.


So I see the coming year of 2021 filled with more grief, loss, uncertainty and unfortunately more COVID-19 deaths.  But the year will also be filled with opportunity to grieve in open, accepting and healthy ways including all that we are – mind, body, heart and spirit.  At the same time there is opportunity in the coming year to continue our “denial culture” blaming “fake news”, repressing grief and personal discomfort, and minimizing the trauma we all are experiencing. And this will only continue to spread unhealthiness and lack of wholeness in individual lives as well as society as whole.  Let those of us who understand and know first-hand that grief is not an enemy – live so, say so and challenge others to truly be acquainted with grief, in all its occasions and forms.


Thank you, Rick, excellent words of wisdom!

        Leta






Friday, November 6, 2020

November 6--Small Creatures

For small creatures such as we, the vastness is bearable only through love. 
--Carl Sagan

    Carl Sagan, astronomer extraordinaire, was well acquainted with the mind-boggling vastness of the universe. In the grand scheme of things, we are definitely "small creatures." It would be easy to feel insignificant, but it is love that prevents that. It is each individual's ability to love, and what he or she does with that ability, that makes life the joy that it is. 
    Let's look at another aspect of vastness--that of the infinite free choice each human being has. On the downside, we are currently witnessing seemingly unlimited ignorance, hatred, corruption, violence, and racism. It is bearable only by faith in the power of love to overcome such horrific choices. I believe the very essence of us "small creatures" is love, and that each of us is fundamentally good. 
    Let love and beauty reign,
        Leta




Thursday, November 5, 2020

November 5--Friendship

What draws people to be friends is that they see the same truth. They share it.
--C. S. Lewis

    I see this to be quite true in my relationships. For example, I am part of a group of eight that meets on Wednesday evenings via Zoom. We are scattered throughout the U.S., comically all blue-leaning voters living in very red states. We have an easy-going relationship because we all have fairly similar beliefs. We know where we stand with each other. It's easy to be around like-minded folks. 
    On the other hand, I have numerous family members who do not see "the same truth" that I see. We are on opposite ends of the political and religious spectrum. I love these folks dearly, but I can't work up a true, unrestrained feeling of friendship with them because there are those territories of discussion where we had best not go. I'm all for civil discussion, but time and experience has proven that's not likely. There is always a feeling of being "on guard," and that does not a true friendship make. 
    To quote Tama Kieves, "Only the people who 'get me' should get me. They deserve my time and energy." Given that our time here is not unlimited, it is perfectly reasonable that we elect to spend it with like-minded folks with whom we feel perfectly at ease. Friendship is an essential element of a happy life. 
    Loving my friends,
        Leta

😊😊😊😊😊


Wednesday, November 4, 2020

November 4--Affection Sorely Needed

Talk not of wasted affection; affection was never wasted. 
--Henry Wadsworth Longfellow

    Hug someone today. They're gonna need it. 
        Leta


Tuesday, November 3, 2020

November 3--Neighborly

The love of our neighbor in all its fullness simply means being able to say to him, "What are you going through?"  --Simone Weil

    Praise God Almighty, Election Day is finally here! I am both relieved and frightened. I am relieved to have an end to the campaign ugliness. Granted, I've stayed clear of Facebook and I don't watch commercials, but the crap in the mail has offered more than enough mud-slinging and outright lies. I am frightened because given the past four years, there truly is no telling what our nutcase POTUS and his supporters might do, win or lose. 
    I must rise above all this. I must remember that love is the only power. That simply being love in my interactions with the neighbors on my court, no matter what their politics, is the fullness of kindness in me today. We are all making the choices we think are best for us, no matter how that may appear from the outside looking in. Asking questions and truly listening to the answers are the steps to understanding, which is neighborly love in its fullness. Being more open, in both heart and mind, to what others are going through, is good for us both individually and collectively. 
    Today, let's focus on love as the only power.
        Leta
 


Monday, November 2, 2020

November 2--Heart Wisdom

It is the heart always that sees, before the head can see.  --Thomas Carlyle

    That sense of awe and wonder that spontaneously comes upon us--that's seeing with the heart. So, too, are the moments that take our breath away, by incredible beauty, great compassion, kindness and acts of love. 
    Science has shown that the heart has a "brain" all its own, and there is just as much communication from the heart to the brain as there is from the brain to the heart. Our hearts are wise, guiding centers of intuition, and we ignore them at our peril. Our hearts never steer us wrong. 
    I spent a lot of time as a child protecting my heart and learning to stay in my head, which felt safer. It has taken years of practice to first recognize that my heart was trying to reach me, to pay attention to that wisdom, and finally to act upon it. I've been a lot more comfortable with my intellect than with the feeling nature of my heart. The ongoing practice is worth it, however, because heart wisdom has brought inspiration and richness to my life that my head alone could not create.  
    It's time we bring more heart wisdom into our interactions with each other and into our care for our planet home. The heart knows the solution, and the head can then support the implementation. That brings more balance into our efforts, so sorely needed in a world that is clearly out of whack. 
    Loving my heart,
        Leta




Sunday, November 1, 2020

November 1--Now More Than Ever

All great problems demand great love.  --Friedrich Nietzsche

    The November theme in "Daily Peace" is kindness. As we head into Election Day, the "great problems" seem overwhelming to me. Is there enough "great love" to meet them? I must hold onto my faith and belief that the only power that exists IS love. It is what we humans are made of, and we are resilient. We are creative. We are good. We are determined. We will come through this unique year of 2020 with more kindness, compassion and consideration for our fellow beings and our extraordinary planet home. 
    Here is the link to an excellent Tedx Talk by Cindy Grimes on kindness. Scroll down a bit and you'll find the video: "Kindness is the Cure." It is well worth the 20 minutes to view. Just think what we can accomplish if we consciously add just a bit of kindness to each of our days!
    Leta