Wednesday, May 7, 2025

May 7--Painting Emotions

I flow with what life offers me today.  --Mary Davis

    I have the option to flow or resist. Resistance takes much more energy, so right now, I'm choosing to flow. I may have to remind myself of that choice many times throughout the day!
    I have returned to painting. I was not able during the worst of the sciatica to will myself to sit and paint. Anxiety was overwhelming my creativity. Yesterday in a session with my spiritual coach, I came up with an idea for an "anger" painting. Being in extreme pain stirred up and moved a huge amount of anger through me, and now I am ready to paint it. It will be done only with fingers--no brushes or other utensils. This is likely one I will keep to myself. We shall see...
        Leta
Leta's fun with paints, several years ago

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