Before this sciatica episode, I was able to stand on one leg for a full minute on each side. Now on my left side, I can't even make five seconds. I would offer this list of things not to take for granted:
- Good balance
- Sleeping comfortably in your bed
- Moving without pain
- Doing your favorite hobbies (mine: pickleball, golf, gardening, swimming, painting)
- Walking the dog
- Going out with friends
- Easily completing daily chores
- Parking far away and enjoying the extra steps
- Feeling good about your body
- Living without pain meds and sleep aids
- Soaking in a hot bath
One hour at a time,
Leta
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| Our luxurious bathroom in Ubud, Bali-- a lovely tub to soak in! |
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