Today's agenda is to drink coffee, go to the Farmers' Market, get gas, swim laps, do my strengthening and stretching exercises, take a nap, watch the Cubs game, give Barney some belly-rubs, and maybe do some gardening. There's nothing extraordinary in that list, but I shall enjoy every item. As I focus on the next right thing to do, it is easier to let worries or negative thoughts fall to the wayside.
Last night I was able to volley the pickleball against the garage door for a few minutes. While my stamina has a long way to go, I celebrate this milestone which supports my goal of returning to pickleball (very carefully and gently) next Monday. Last night's experiment felt great, and I did not stumble or feel as klutzy as I thought I might. Yippee, I'm getting my life back!!!
Leta
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| A recent "breakfast for lunch"-- bless my husband, an excellent cook!! |
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