Monday, February 22, 2016

How does it feel?

It's Monday. "Monday" most likely inspires some sort of feeling within your body. Check that out... is it a joyous "Wow, another new week of fun!" or "Shit! It's Monday already!"??? I expect that with just reading those two options, you can see that the first one feels better than the second. This is an example of an extremely important concept...
From Buddha: "We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like the shadow that never leaves."
I encourage you to pay attention to your thoughts and how they make you feel. If you don't like the feeling, change the thought. You can do that.
I'm choosing joy this Monday. I'm ready to go!

No comments:

Post a Comment