Because I am generally in a good mood, someone asked me recently if I'm happy all the time. That question makes me giggle. Hell, no, I'm not happy all the time. If I were, I wouldn't appreciate all the time I am happy. It seems the downer times prove to be a good contrast in life.
Abraham Lincoln is credited with saying, "Most people are as happy as they make up their minds to be." I fully agree with the wise Abe that happiness is my choice, independent of outside circumstances. If I'd allow outer circumstances to gauge my happiness, what a powerless drag that would be.
Today so far is a rather "shitty mood" day. I also note that during those times when I'm not feeling very cheerful, there are a lot of instances of "should" or "shouldn't" in my self-talk. Hmmm!
I also know what will support my drawing upon my inner well of happiness. To set aside those things that are annoying me, and let something greater than me handle the details for awhile. Everything works out just fine, this I'm sure of.
So I'm off to tap into my "happy" reservoir.
Have a great weekend!