One of my daily self-care items is spending a few moments with my bare feet on the earth (not concrete or asphalt). This is a very grounding exercise for me, and reminds me to thank our glorious planet (whom I call Gaia) for her nourishing love. For it is Gaia that is fully in support of my life, your life, and all life on the planet. We are so richly blessed. I plan to continue this through the winter--oooo, invigorating!
Barefoot and happy,