Sometimes it feels like there's a ADHD monkey in our brains scattering our thoughts. Do you really want that monkey to be in charge? We DO have control over our thoughts! And we organize, control and change them one thought at a time.
We can only think in the now, one thought, and it's truly is what we CHOOSE to think. So why think a negative thought? We all know folks who are such negative thinkers that they are a drag to be around. Do you want to be one of those folks? No.
Start to take control of your thoughts right now. You can begin with, "I have the power to choose what I think." Expect good. Appreciate yourself and others. Be grateful that you can read this. Offer a "thank you" to Mother Earth for supporting your very life. Thought by thought by thought life gets better--it's the only way, because it is our thoughts that create our experience.
Think joy, think love, think peace!