Friday, March 30, 2012

Thoughts on Happiness from Dr. James Rouse

When you are happier, you will be healthier, and you will most likely live longer, too.  The majority of our happiness is created and sustained by our daily behaviors and habits.
What makes you happy will make you happier.  Get clear about what turns you on and light it up now and often.
The work of happy requires that you dig deep.  Happy lives when you are giving large. You will be most happy when you see life with the eyes of gratitude and passionately express your appreciation for every miracle moment unfolding in you, as you, and all around you.
And so it is!
Happy blessings,

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