There is a very informative yoga blog that I enjoy very much called Yoga for Healthy Aging. My photo is one of the featured pictures in the latest post!!! Go here:
http://yogaforhealthyaging.blogspot.com/2015/12/friday-practical-pointers-side-bending.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+YogaForHealthyAging+%28YOGA+FOR+HEALTHY+AGING%29
My sweet husband now calls me "rock star."
Joy!
Leta
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