Sunday, April 8, 2018

Explore the Gift

From "A Grateful Heart":
Saint Augustine once said, "Men go abroad to wonder at the height of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motion of the stars, and they pass by themselves without wondering."
Tonight we acknowledge the wonder of our physical incarnation--that we are here, in these particular bodies, at this particular time, in these particular circumstances. May we never take for granted the gift of our individuality.
     The human is an amazing entity on every level. While science and Western medicine seem to think they have so much figured out on the physical level, they don't. They've barely scratched the surface of the intricacies of the human body. I am in a constant state of wonder at the human body's ability to heal itself and continually return to balance. Consider how a sperm and egg uniting in a woman's uterus creates a new human--it is mind-blowing. Then we move to the human consciousness and the mystery becomes even more mind-boggling.
     Those are all general thoughts about human beings. As we delve into the aspect of individuality, it is again mind-boggling to think that there is no one like you on the planet now, nor will there ever be another like you ever. With each of us having our own perception and ability to create, truly the possibilities are endless. Just think of all the things that individuals have invented or initiated in the last 50 years. And the pace of creativity is speeding up. Human creativity, the creativity of you and me, is fascinating!
     One of the things I love about teaching the MELT Method and Forrest Yoga is the opportunity to encourage folks to appreciate the magnificence of their bodies and to enjoy all the things they can do, setting aside, at least during class time, the things they can't do.
     Would you like some help and direction exploring the gift that is you? Check out my book, WHOA!--just click on the tab above to learn more. Another excellent way to have the time to enjoy yourself is to go on retreat. That opportunity is yours this October 19-21 at Timber Creek Retreat House in Drexel, Missouri. Yep, there's a tab above for that, too.
     You'll never go wrong appreciating the amazing being that you are!
                    Enjoying being me,
                                Leta

Sunday, April 1, 2018

Is It Better to Know or Not Know?

"Everything has a lifespan." Dr. Chris Michaels

     I recently missed, due to a combination of work and dog-sitting duties, an annual event that I enjoy in the St. Louis area. Alas, I learned the day after the event that it will likely be the last one, since the host is moving away. (The location of the event is a huge part of its draw and success.) Had I known it would be the last one, I would have been more ambitious about finding a way to make my presence there. Dang!
     I spoke recently with my friend who lives in Chicago to arrange my annual visit there, which of course includes a Cubs game. He informed me that he is leaving Chicago in August and fulfilling a long-held dream of moving to Bali. This means that this will be my last "annual" adventure in Chicago. Granted, I'm thinking Bali will be even more fun to visit, but nonetheless, I'm feeling some melancholy that we won't have our Chicago fun together any more after this June's trip. "The last one" will definitely be lurking around us when I am there.
     Another example... our older son played baseball as a youngster, he was quite good at it, and I LOVED going to his games (yes, I'm crazed about baseball!). Both he, his dad and I anticipated that he would continue to play baseball all through high school. However, he decided as a freshman to play golf rather than baseball. Mercifully, I did not know that his last baseball game was, in fact, his last game, and I am grateful for that not-knowing to this day, as that would have been a very rough one.
     So is it better to know or not know? It's not a comfortable vibe to go into something thinking "This may be the last time I get to do this." But in reality, that is always the case. There are no guarantees. That question has no definitive answer. It depends on the circumstance, the person and even the timing. I'm thinking it makes for one of the joys of this amazing earthly life.
     Enjoying right now,
          Leta